How was your day today.
Did you find it hard in any way?
Was it a fight to just be?
Did you get any help?
Did you help someone?
Things get hard sometimes and life is a struggle and things get better. If you have a struggle and then something else goes wrong, it will get better. If you have struggling time and things seem to just get worse, it does get better.
Don't ignore the good, don't forget the good. Build it up with good.
You fall down then you stand up and carry on. Don't forget falling down, don't dwell on falling down. Remember you fall but then you move on. Make the most of moving on.